meditation – WELL-ish

Wellness Apps To Get You Through the Day

Apps have become an everyday staple in our lives. The average smartphone owner uses about ten apps daily (according to App Annie’s 2017 Report). And like many, you may wonder how wellness fits into this app-driven landscape?...

Doing/Living w/ RockStar Shaman Alyson Charles

Hello, Lovelies! This week I had the rare opportunity to attend the first-ever live taping of RockStar Shaman Alyson Charles’s NEW talk show. In partnership with the Doing/Living Marketplace, a lively audience witnessed intimate conversations with three incredible wellness leaders: Alyson Charles Rockstar Shaman – Host Abbi Miller – Dream Life Business Coach/Yoga Instructor Ruthie – Mandala Artist in Action/Dancer and Mindful Mama of three growing girls Pre-chat Meditation The talk show ...

Marie Claire’s The Next Big Thing Takes New York

Marie Claire’s The Next Big Thing Concept Shop is the place to be if you’re a wellness woman on the go. So take a trip Soho and check out some of the next big things in wellness. This annual pop-up series runs from September 23-October 12. Marie Claire has plenty of fun activities in store. So if you’ve always wanted to try a crystal healing or you’re a green-gourmet lover, there’s a chance you just might get your wish. Plus, the best part is that it’s all for free. So RSVP here. THE ...